Dietaroma Mix B12 Vegan Iron Calcium D3 C – 60 tablets

Vegan B-12s Mix combines five micronutrients in a formula suitable for vegetarian and vegan diets. Vitamin B12s helps maintain normal nervous system function and reduces fatigue. Calcium helps maintain normal bones, whilst vitamin C enhances iron absorption. The vitamin D3 used is derived from lichen. The quantities are specified for two tablets to help assess total intake.

Format and dosage guidelines

Product details: 60 tablets. Take 2 tablets per day with a large glass of water, preferably with meals. The box contains enough for 30 days.

Calcium carbonate; antioxidant: calcium citrate; bulking agent: acacia gum fibre; iron bisglycinate; acerola berry extract (Malpighia glabra L.) standardised to25%s of vitamin C; anti-caking agent: stearic acid; vitamin B12e (cyanocobalamin); vitamin D3e (cholecalciferol) derived from boreal lichen.

Nutritional information per2-tablet pack.

AR: reference intakes. EPS: dry plant equivalent; this does not correspond to the weight of the extract.

Energy values and macronutrients are not included in the available data.

Take 2 tablets a day with a large glass of water, preferably with meals. The pack lasts for 30 days.

For adults only. Seek advice if you are pregnant or breastfeeding. Take into account any other iron, calcium and vitamin D supplements; supplementation should be tailored to individual needs.

Adhere to the recommended daily intake. A food supplement should be taken as part of a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.

Store away from heat, light and moisture. Observe the use-by date and storage instructions on the box.

How should the quantities listed be interpreted?

The table refers to2s of tablets. It specifies the nutritional values for this portion; please refer to the instructions for use for the number of daily doses.

Can this product be taken alongside another supplement?

Check the ingredients already included in your daily routine and, if you are undergoing treatment, have any combinations checked by a healthcare professional. The above precautions also apply when taking multiple supplements.