Menstrual comfort deserves special attention. This blend of six herbs combines chaste tree, lemon balm, yarrow, ginger, lady’s mantle and dandelion in a format that is easy to incorporate into a targeted routine. Lemon balm aids relaxation, whilst chaste tree is traditionally used to promote comfort before and during periods. The ingredients are listed in terms of dried herb equivalents to allow for an accurate understanding of the formula.
Format and dosage guidelines
Product details: 30 tablets. Take 2 tablets a day for 12 days leading up to your expected period, then during the 3 first few days of your period. The pack contains enough for 15 days’ supply.
stabiliser: gum arabic*; lemon balm leaf extract (Melissa officinalis)*; yarrow aerial parts extract (Achillea millefolium)*; ginger rhizome extract (Zingiber officinale)*; anti-caking agent: magnesium carbonate; lady’s mantle aerial parts extract (Alchemilla vulgaris)*; dandelion root extract (Taraxacum officinale)*; chaste tree fruit extract*
* Ingredients sourced from organic farming.
Nutritional information per2-tablet pack.
| Ingredient | Quantity |
|---|---|
| Yarrow (EPS) | 500 mg |
| Lemon balm (EPS) | 380 mg |
| Ginger (EPS) | 200 mg |
| Meadow Alchemilla (EPS) | 100 mg |
| Dandelion (EPS) | 80 mg |
| Chaste tree (EPS) | 50 mg |
AR: reference intakes. EPS: dry plant equivalent; this does not correspond to the weight of the extract.
Energy values and macronutrients are not included in the available data.
Take 2 tablets a day for the 12 days leading up to your expected period, then during the 3 first few days of your period. The pack is sufficient for 15 days’ use.
Do not use during pregnancy or whilst breastfeeding, or if you have a personal or family history of breast cancer. Seek medical advice if you have a chronic condition or are undergoing treatment. If you are planning to become pregnant or your period is late, consult a healthcare professional before continuing.
Adhere to the recommended daily intake. A food supplement should be taken as part of a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.
Store away from heat, light and moisture. Observe the use-by date and storage instructions on the box.
How should the quantities listed be interpreted?
The table refers to2s of tablets. It specifies the nutritional values for this portion; please refer to the instructions for use for the number of daily doses.
Can this product be taken alongside another supplement?
Check the ingredients already included in your daily routine and, if you are undergoing treatment, have any combinations checked by a healthcare professional. The above precautions also apply when taking multiple supplements.


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