Nourish chia seeds are among the most nutritious foods on the planet. They are packed with fibre, protein, omega-3s and various micronutrients that contribute to digestive and gut health and help to strengthen the immune system.
Directions for use:
Add a teaspoon (5g) of chia seeds to smoothies, plant-based milk, porridge, snacks or even coffee. For best results, use daily.



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