Applied Nutrition ABE Ultimate Pre-Workout Bubblegum Crush 375 g

Applied Nutrition ABE (All Black Everything) Bubblegum Crush — the ultimate pre-workout supplement, a UK best-seller (1). With 200mg of anhydrous caffeine for an immediate energy boost, 3g of creatine monohydrate for strength and power, 2g of beta-alanine to delay muscle fatigue, and 4g of citrulline malate to improve blood flow and muscle pumps, ABE is a comprehensive formula for intense training sessions.
Available in a sweet, nostalgic chewing-gum flavour, this ‘375g’ format offers30-sized portions.

Key benefits:
✅ Maximum energy and concentration
✅ Increased muscle strength and power (creatine)
✅ Delays fatigue — more reps
✅ Pump and vascularity (citrulline)
✅ Halal-certified · Suitable for vegans · Tested for Athletes™

Net weight: 375g (30 portions)

Maltodextrin, Citrulline Malate (L-Citrulline, Malic Acid), Creatine Monohydrate, Beta-Alanine, Taurine, Anhydrous Caffeine, Natural and artificial flavourings, Colours (E133, E129 or E110 depending on the flavour), Sweetener (Sucralose, Acesulfame K), Citric acid. Suitable for vegans. Halal certified.

Average values	Per 100g	Per serving
Average values	Per 100g	Per serving (12,5g)
Energy	840 kJ / 200 kcal	105 kJ / 25 kcal
Fat	0 g	0 g
Of which saturates	0 g	0 g
Carbohydrate	20 g	2,5 g
Of which sugars	0 g	0 g
Protein	0 g	0 g
Salt	0,2 g	0,03 g
Caffeine	1600 mg	200 mg
Creatine Monohydrate	24 000 mg	3000 mg
Beta-alanine	16 000 mg	2000 mg
Citrulline Malate	32 000 mg	4000 mg
Taurine	16 000 mg	2000 mg
Vitamin B3e (Niacin)	128 mg DO NOT	16 mg NE (100% VNR)
Vitamin B12	8 µg	1 µg (40% VNR)

Mix1r portion (12,5g — approximately 1 level measure) into250—300ml of cold water. Consume20 to 30 minutes before training. Start with half a dose to assess your tolerance to caffeine. Do not consume in the evening to avoid disrupting sleep.

This product contains caffeine (200mgper portion). Not recommended for children, pregnant or breastfeeding women, people sensitive to caffeine, or those suffering from cardiovascular disease. Do not exceed the recommended dose. Do not combine with other sources of caffeine. Store in a cool, dry place, out of reach of children.