This complex combines marine-sourced magnesium with B vitamins and vitamin E, in a walnut oil base. Magnesium helps reduce fatigue and supports the normal functioning of the nervous system. The formula provides124 mgs of magnesium per two capsules, along with complementary amounts of vitamins B1, B5, B6 and B9. The pack size of60 capsules provides a one-month supply at the recommended dose.
Format and dosage guidelines
Product description: ‘60’ capsules. Take ‘2’ capsules a day with water, preferably in the morning, for ‘30’ days.
oil nuts (Juglans regia), marine-sourced magnesium oxide, gelatine from fish, firming agent: glycerol; thickening agents: yellow beeswax, maize starch; D-alpha-tocopherol (natural vitamin E) in a solution of sunflower oil; calcium D-pantothenate (vitamin B5); emulsifier: lecithin from soya, pyridoxine hydrochloride (vitamin B6), thiamine mononitrate (vitamin B1), pteroylmonoglutamic acid (folic acid, vitamin B9).
Nutritional information per2capsules.
| Ingredient | Quantity |
|---|---|
| Walnut oil | 520 mg |
| Magnesium | 124 mg (33 % AR) |
| Vitamin E | 3,9 mg (33 % AR) |
| Vitamin B5 | 3 mg (50 % AR) |
| Vitamin B6 | 662 µg (47 % AR) |
| Vitamin B1 | 407 µg (37 % AR) |
| Vitamin B9 | 122 µg (61 % AR) |
AR: reference intakes. EPS: dry plant equivalent; this does not correspond to the weight of the extract.
Energy values and macronutrients are not included in the available data.
Take 2 capsules a day with water, preferably in the morning, for 30 days.
Contains nuts, fish and soya. Consult a healthcare professional during pregnancy or whilst breastfeeding, and in the event of a chronic illness or long-term treatment. Check your intake of magnesium and vitamins from other sources before taking multiple supplements.
Adhere to the recommended daily intake. A food supplement should be taken as part of a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.
Store away from heat, light and moisture. Observe the use-by date and storage instructions on the box.
How should the quantities listed be interpreted?
The table refers to2-capsule. It specifies the nutritional values for this portion; please refer to the usage instructions for the number of daily doses.
Can this product be taken alongside another supplement?
Check the ingredients already included in your daily routine and, if you are undergoing treatment, have any combinations checked by a healthcare professional. The above precautions also apply when taking multiple supplements.


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