Dorian Yates Nutrition

Why use creatine? Creatine supports the production of ATP, the body’s primary source of energy for muscle power during explosive workouts. Creatine is one of the most scientifically researched supplements of all time and has repeatedly proven its value in helping your muscles perform at their best and grow to their full potential. When used consistently alongside a suitable diet and training programme, creatine creates the best possible environment for your muscles to recover and grow